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Physical assessment
Aferição de medidas antropométricas, como:
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peso atual
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estatura através de estadiômetro ultrassônico
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circunferências cutâneas
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dobras cutâneas
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avaliação de composição corporal por balança de bioimpedância
Consultation for Vegetarians
Two questionnaires (food frequency and routine) were sent in advance for the patient to complete.
Also, if the patient does not have recent exams (from the last 3 months), a request for relevant exams will be sent to assess the health of the vegetarian/vegan patient.
At the meeting, routine and nutritional issues will be discussed in addition to discussing exams and recommending supplementation, when necessary.
The supplement prescription and material with dietary guidelines will be sent by email within 3 business days.
• A quantitative dietary plan is not developed in this consultation, for this an individual consultation is required
Consultation for Couples
It is aimed at adapting food quality and meals.
We hold a 1-hour meeting and talk about the main difficulties, routine. I also send a food frequency questionnaire to better identify some points that need to be improved.
Based on this conversation, I prepare material with a qualitative menu to help the couple, I provide guidance to facilitate the routine, recipes, shopping list and other information that I believe to be relevant according to the couple's needs.
The meeting takes place via Google Meet and lasts up to 1 hour. Materials will be sent within 10 days from the date of our meeting.
Consulta Presencial
During the consultation, we will talk about your routine, habits, lifestyle, as well as defining your goals and expectations. Let's revisit some questions from the questionnaires filled out prior to our meeting. A physical assessment can also be carried out - measuring body measurements (height, current weight, circumferences and skinfolds) in order to estimate body composition.
The consultation lasts 50 minutes. The food guide will be sent to the registered email within 5 days. Questions can be asked via email or WhatsApp.